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Bellydance Basics and Beyond

جمعه 10 دی 1389   01:00


in category : Graphic ،



Technique for a Solid Foundation with Jenna
English | 2hr20min | MPEG | 3.52 GB
Bellydance Basics & Beyond is a 2 hr. 20 min. program designed to teach the fundamental movements of bellydance and encourage their practice in a wide range of dance combinations.
Jenna's methodical presentation of bellydance basics begins with POSTURE, the foundation on which dance movement is built. The BASIC ARMS section teaches you how to maintain and enhance a beautiful elongated body line through graceful positioning of the arms and hands.




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By : Omid